Sleep is required to think clearly, be productive, and to be an overall healthy person. Making the decision to overcome an opiate addiction is a gigantic step towards living a healthier life. However, the insomnia suffered by many during the withdrawal period can derail achieving good health and success. All-natural natural opiate withdrawal remedies by Soothedrawal will help keep insomnia at bay during the withdrawal process by alleviating withdrawal symptoms.
For an extra boost on top of Soothedrawal’s insomnia-fighting formula, over-the-counter medications such as Benadryl or Unisom (Doxylamine) can alleviate insomnia. An all-natural alternative is Melatonin, which works by replicating the sleep-inducing compound produced by our bodies, N-acetyl-5-methoxytryptamine.
Exercise can have a huge impact on insomnia! It releases endorphins much like the endorphins released by opiates, and exercise will often leave you tired at the end of the day. When you wake at night, try to think of something that you enjoy and find relaxing.
Start with the Daytime Formula + Nighttime Formula starter pack on your way to recovery.